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Wednesday, December 19, 2018

38. How to Educate Children Based on Their Age

0-5 years old
Define a rule, the children must follow without questions.

6 - 13 years old
Tell them to do something with a reason why they have to do it.

13 - 17 years old Teach them how to achieve something in whatever they do.

18 years old and above Parents' role is like a consultant who educates, supports and directs the children to the right goal.

The most important thing is: Parents must lead by example.

Example:
When parents smoke, children will most likely to also smoke. If you want your children to live healthy, parents ought to quit smoking and live a healthy life.

Wednesday, December 12, 2018

37. Uric Acid - Explained

Gout / uric acid is crystalised urine.

When gout is present in your kidney, it becomes kidney stones; you can easily perform a surgery to take them out (or use natural treatment explained here); but what if it exists in other parts of our body?

  
We pee dissolved gout, so imagine when you hold your pee and the pee gets hardened inside? Therefore, don't be afraid of drinking water; drink all you want and pee all you want.

Now, what if you get too much uric acid it won't come out as pee? It gets crystallised overtime (read: it becomes gout) and the doctors must perform treatments for you. Oh, that shooting pain you have to endure if you don't get treated...

  

What causes uric acid to pile up? A lot of sugars consumption. You know how sugars caramelised, that's exactly the same with gout. You pour hot water, it dissolves for a while before it becomes crystal again. Drinking a lot of water doesn't help that much, because that gout doesn't dissolve in water (be it cold water or hot water).

That is why, before it is too late, drink a lot of water after every sugar consumption. I normally use 1:6 ratio, one glass of syrup to 6 glasses of mineral water.


Another possible reason uric acid can pile up is when you perform extreme diet. When you are hungry, the body decides to let go its stock of sugars, so you can still perform activities normally. So diet away, but also, drink a lot of water to stay healthy. [Diet reference here]

Otherwise, use white radish and pineapple explained here

Wednesday, December 5, 2018

36. Burned Skin Wound Remedy: How to Regenerate New Skin Cells Naturally

Use 100% aloe vera gel.

Aloe vera has healing power that generates new skin cells, proven to be potent to any types of burn, including years of sunburns.

  

Wednesday, November 28, 2018

35. Sleep to Recover, The Best Natural Remedy

Have you tried sleeping with a mirror facing your direction?

You won't feel refreshed waking up. That's because the mirror reflects your tired aura back to your body. The mirror shines your body while you sleep. It's like having to sleep under the sunlight.

Try to sleep under a complete darkness, no TV light, no AC on / off light, no lights at all. That way, your body can rest completely, and wake up fresh.

See also:
The Power of Sleep

  

Wednesday, November 21, 2018

34. How to Dissolve Kidney Stones Naturally

  1. Fresh apple juice every morning (no sugar)
  2. Fresh grape juice several times a day, everyday (no sugar)
  3. Coconut water several times a day, everyday (no sugar)

     '

--- GWS ---


Wednesday, November 14, 2018

33. Kimchi the Easy Way - No Need to Cook

Ingredients:
  • 2 White radishes / 1 Chinese Cabbage / 3 Carrots / 3 Cucumbers, cut into sticks
  • 1 tablespoon of sesame oil
  • 1 tablespoon of black sesame seeds
  • Chilli powder to taste / Kimchi paste
  • A bit of salt to taste
  • A bit of sugar to taste

  

How to Cook:
Mix all ingredients in a bowl well, and they are ready to serve.

You can also put them in several food containers, so you can just take one portion out from the fridge at any one time.

Wednesday, November 7, 2018

32. First Aid to Stroke

This remedy has direct impact to reverse stroke:
  • Puncture all 20 fingertips (including the feet)
  • Puncture both earlobes
  • Be sure that blood comes out from those punctured locations
  • Ask patients anything, to get him / her to talk
  • Take him / her immediately to nearest hospitals

Many strokes occur during sleep, so be very alert.

  

Live Healthy

Wednesday, October 31, 2018

31. How to Reduce Internal Body Heat Naturally

Ingredients:
  • 2 handfuls of cogongrass roots
  • 1 bottle gourd, cut into chunks
  • 1/2 pot of mineral water

  

How to Cook:
Mix all ingredients together, boil in small heat.

Ready to drink when it cools for three person. To finish everything in one day.

Remember not to put in the fridge, as everything that comes out of the fridge brings our body temperature up.



Wednesday, October 24, 2018

30. Different Types of Phlegm Cough

There are two different kinds of cough; cold cough and hot cough. Cold cough produces white / transparent mucus. Hot cough produces colored mucus, like yellow, green, brown colored mucus.

  

Cold Cough Hot Cough
To treat cold cough, use hot remedies To treat hot cough, use cold remedies
Mixture of ginger and lemon:
2 tablespoons of fresh grated ginger root
1 lemon
2 tablespoons of honey
1 glass of mineral water

Mix all ingredients together and boil on low heat. Then, simmer for about 3 minutes.

Ready to drink after every meal.
Mixture of garlic and rock sugar:
5 cloves of crushed garlic
1 tablespoon of rock sugar
1/2 glass of mineral water

Steam all ingredients together in a closed container.

Ready to drink every afternoon before napping time, and every night before bed.
Mixture of black pepper and ginger:
2 tablespoons of fresh grated ginger root
1 tablespoon of fresh ground black pepper
2 tablespoons of honey
1 bag of tea (open the bag to take out only the tea leaves)
1 glass of mineral water

Mix all ingredients together and boil on low heat. Then, simmer for about 5 minutes.

Ready to drink twice daily.
Mixture of dried orange peel and leek root:
1 dried orange peel
5 fresh leek roots
1 glass of mineral water

Mix all ingredients together and boil on low heat. Then, simmer for about 5 minutes.

The ingredients can be re-used again for the whole day.

Ready to drink after every meal.

Notes to remember:
  • Gargle a glass of salt water every now and then
  • Do not drink orange juice, or eat oranges (See reference: here)
  • Do not consume chicken

--- GWS ---

Wednesday, October 17, 2018

29. One Two Steps to Dislodge That Stuck Fish Bone in Your Throat

Accidentally swallowed fish bones causes discomfort in your throat. To dislodge that stuck fish bone:
  1. Try to growl to get that fish bone out

  2. and / or

  3. Stand up
  4. Raise both of your arms up high

  5. and / or

  6. Swallow whole (without chewing) a mouthful of any paste (peanut butter / white rice / bread

  

Wednesday, October 10, 2018

28. Revitalise Gray Hair to Its Original Colour

Eat a lot of black sesame seeds.

Sprinkle black sesame seeds on most of your food, and you will see new non-gray hairs growing. Be very careful not to get appendicitis as the seeds are so tiny. I suggest to grind them instead before use.

I use this shampoo below to grow back my baby hairs:



     

Wednesday, October 3, 2018

27. Hiring A Babysitter Can Be Tough

My aunt's friend had a live-in babysitter once. Not long after, she quietly installed CCTV to see how the babysitter works and how it affects her child. It turned out that her babysitter made a phone call to all her friends using house phones, while giving her feet to the child. The child sucked her toe, thinking it was a pacifier. That babysitter, so calm, so cheerful, so gross.

  

I would like to also share some interview questions to ask to a babysitter:
  1. What is your approach on children education, in specific, how do you plan to educate my children?
  2. How do you plan to maintain my children's hygienic environment?
  3. How do you plan, or normally do to take care of (my) children daily?
  4. What are your priorities for my children? Toilet training, reading skills, hygiene, happiness, food?
  5. If you need to go to the restroom while my child is playing in the kitchen, what do you do?

  6.   

  7. What do you think of using phones during work time?
  8. Do you answer door bells (even if nobody is around)?
  9. What would you do if my child accidentally falls and hit his / her head?
    This is a tricky question, because you cannot pick your child immediately, as that move can damage his / her brain. You should call ambulance immediately.
  10. Do you prefer my child crying to laughing? Because my child has trouble eating his / her food.
  11. Describe a time when you lose your temper.

Wednesday, September 26, 2018

26. How to Cure Diabetes Naturally

Ingredients:
  • 1 whole chicken (no head and feet)
  • 4 pieces of green lemon

How to Cook:
Cut green lemons into two pieces each.
Place the chicken and green lemons in the pan. Pour in mineral water, just enough to cover the chicken with water. Add in a pinch of salt. Steam everything until the chicken is tender.

If you consume one whole chicken each week continuously, you'd feel the difference after a month.

Wednesday, September 19, 2018

25. How to Cure Uric Acid Naturally


Ingredients:
  • 1 piece of ripe pineapple
  • 250 gram white radish
  • 3 pieces of candlenut


How to Prepare
Blend all ingredients together to make a juice.

Drink at once.

Repeat every 3 months.

Wednesday, September 12, 2018

24. Don't Smoke All You Want And Cleanse Lungs Afterwards, That's Just Rude

Eat White Foods

White colour reflects all types of light. It also emits thermal. White coloured foods contain water and / or air, which are transparent in nature, and reflect all types of light. As white coloured foods also emit thermal, they won't accept light from the outside, causing them to have white colour (read: Not accepting other light beam / interference from the environment). For that characteristic, we utilise white coloured foods to cleanse toxic elements from our body, especially our lungs. That is because they won't accept any interference or react chemically with other elements in our body. They can preserve their characteristic, and push through, to fight the crust / toxic elements.

Let us look at radish or white eggplant, typical white coloured foods which need to grow in spring or summer time, around 75 - 85 degrees, or 26 - 30 degrees Celsius. Also, garlic, which needs to grow in early spring or late autumn. They need to grow on top of sunny spot with a lot of water supply. Hence, white coloured foods are trained from their infant stage, carved by their ancestors' DNA, to radiate all coloured light, following the sun, water and air that radiate all coloured lights by default.

  

Wednesday, September 5, 2018

23. The Importance of Potassium / Kalium to Elderlies

Potassium has a unique salty taste (very different from the common salt / sea salt). Banana contains potassium, and when you eat banana; that salty taste, is the taste of potassium. Chemically, scientists will burn plants / trees to ashes, pour water, and distil the result to get potassium element. That is why, they call it potassium, because the element is derived from pot-ash, or plants' ashes.

The salt in banana (read: potassium) does not exist because of plant's growth, but because of calcination process. Scientists used to burn plants with very limited oxygen, to decompose the elements. This process of burning plants with no air, is called calcination. The product of calcination is called Alkali. That is why, some scientists call the element as Potassium, and some scientists in Germany call the element as Kalium.

  

Let's call potassium / kalium as banana to make it easier to imagine our body's digestion process. Banana is a bit salty, right? Now, this unique salt in banana enters our body. The salt (denser liquid) and the mineral water from our body reacts to one another, and makes the salty blood (containing banana crumbles) moves across the body. This in turn, can increase our blood circulation. Smooth blood circulation in our body can make our heart beats in a normal periodical pace, not too fast and not too slow. It can also increase the thought process, especially for elderlies, who forget things easier.

Our kidney can also absorb this salt automatically (because the salt is denser), and then when this salt enters our kidney, it gets filtered away along with other elements that comprise of small particles. That is why, our pee is a bit salty.

  

Missing potassium in our body, may slow down blood circulation, and slow down digestion process. It has dire consequences, especially for elderlies whose inner organs have slower process due to decreased functionalities over old age. If the blood circulation slows down nearing to a halt, the body stops functioning and it may result into fatality.

Eat bananas or avocadoes every morning before breakfast, or apples (for another healthy alternative) before breakfast.