55. If Only We Can Save Endangered Animals

  

When you have a fever and can't seem to have positive progress, especially when you suffer from typhus fever, this pestle and mortar becomes very handy.

Pour a cup of mineral water to a stone mortar, and use saiga antelope horns (endangered species now) as the pestle, spin and push the horn towards the mortar at the same time. The horn will get eroded slowly. The mineral water will then taste different (need about 30 minutes to 2 hours of continuously spinning hard). Drink the potion continuously to get better.

See also:

• Sleep to Recover, The Best Natural Remedy
• The Power of Sleep
• How to Reduce Internal Body Heat Naturally
• How to Pick Healthy Food
• Default Cure of All
• Egg Tomato Recipe

Tips to Recover from Typhus Fever During Saiga Antelope Age

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54. Genetic Disease As Inheritance: I Wanna be Healthy and Have Blue Skin Like Avatar !!!

Some of hereditary diseases include: high blood pressure, diabetes, rheumatic, heart disease, Alzheimer, cancer, infertility, etc.

A man with genetic disease will mostly pass on the disease to his daughters.
A woman with genetic disease most likely passes on the disease to her sons.

It's a good thing to know this information, because then, you can take precaution and draw up some contingency plans to end the disease with you (your child won't have it).

Get your children to have the same diet as you.
Your body is so strong a fortress against all diseases, that it won't complain until you've only got 20% energy left.

When you have a heart attack, it means the blockage has reached 80% before it closes your blood circulation at that certain point in your certain vein. When you don't feel good, you'd only know that you have diabetes when your blood contains 80% of sugar. You'd only catch a flu, when the virus has taken over 80% of your stamina.

When the disease has reached your kids, the virus has adapted to your genes, and can live in stealth, dormant. Now, if your kids can balance their diets accordingly (like following parents' diet), the virus gets weaker. If your children maintain parents' diet practice, the virus has nowhere to live. Your grandchildren can then live a new life.

For instance, if you have diabetes, your kids can never have sweets or chocolates. They can only consume sweet food once (like one candy) a month, and never have a sweet treat day, because then, the sugar level piles up in their body.

Of course, nobody can stand sweet treats without having diabetes. So, even if your grandchildren are diabetic-free, don't treat them sweet candies too often. You'll start the cycle all over again.

Stay healthy
Eat in balance
Have a full body check-up once every one-two years.

See also:

• Coronary Heart Disease
• High Blood Pressure
• Default Cure of All
• Try PFDIET Today
• How to Happily Prevent Cancer Naturally
• How to Cure Diabetes Naturally

Stay Fit with "Sufficient" Diet

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53. How to Replace Lost Sleep Naturally

You can never replace lost of sleep.

If you don't sleep one night, even if you sleep 9 hours the next day, it isn't enough. So, please sleep 8 hours a day and never lose it.

See also:

• Sleep to Recover, The Best Natural Remedy
• The Power of Sleep

Stay Fit with a Good 8 Hours Sleep Each Day

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52. Beware of Hypoglycemia - Low Blood Sugar

Too much sugar results in diabetes. What if our body doesn't have enough sugar?

Yes, we become weak, as we don't have enough energy to do things. If you lay your hands in the air, you can see your hands shaking. Also, you will feel extremely hungry too. In this condition, quickly eat one sweet candy as a very potent first aid to supply sugar to your body.

Then, please, eat something. Also, consult a physician for further advise.

  

Low blood sugar reduces the amount of energy, so without energy one cannot live for long. Your body organs will slowly decay and fail to function one by one.

You wont' have enough energy to pump up blood to your heart, so your heart starts failing. Not only that, because your stomach will try to release chemicals to digest a non existent food, your kidney, your liver, along with your body's metabolism system may suffer. It can lead to infections, even tumour.

You also won't have enough energy to fuel your brain to think clearly (losing the ability to think logically, feeling of sudden rage, feeling of sudden emotions, abnormal breathing, losing words, becoming forgetful).

You know what's next; it can lead to death (mostly by heart attack).

PS:

• Low blood sugar can also occur in diabetic patients, so it is advised to maintain a balanced diet.
• Babies have to eat every two hours, so hungry babies that haven't eaten for a few hours can suffer from low blood sugar too.

Stay Fit with Sufficient Sugar Consumption