22. Say Goodbye to Cockroach Forever

I tell you right out front.
There is no way of getting rid of cockroaches.
Killing them doesn't solve it. There are too many of them.
They will keep coming back.

How to get rid of them?
Simply by keeping them away from us.
Know that they like food crumbs, dirty and dark places.
So, keep everything clean.

Study where they are most likely to come out from.
Keep them underground.
Pour disinfectants that claims they can clean sewers.

Do it everyday for one month, then you can stop doing it entirely. The cockroaches are gone, but personally, I would do it twice everyday; in the morning before I go to work, and before I go to sleep at night. I would continue doing it everyday for the rest of my life.

     

Alternatively, you can spread naphthalene balls on the toilet grates, or every other possible locations they might come out from. They are afraid of naphthalene balls. Mind you though, cockroaches cannot smell the naphthalene balls. They are afraid of the released chemical elements from naphthalene balls.

21. Daily Habits to Avoid Eyes Problem

• Not reading while sleeping
• Not setting mobile phones too bright for the eyes
• Not reading while on bumpy road travel

  

Think of eyes as viewing machine.
Although this automatic viewing machine is God-given,
it is still a machine.

Do not put pressure on it while it is doing its job.
Eye muscles are in the back side of your head.
Sleeping position puts pressure on the eyes from the back.
Reading with your head tilted is hard already, moreover reading with pressed-eye-muscles.

Do not play around by illuminating it.

Do not read when moving around.
It gets confused of whether to focus on near-sight or far-sight.
During bumpy road your entire body moves, including the hands holding the book and your eyes on the head.

Most importantly, do not troll it.
Use it accordingly.

20. Eating Oranges Worsens Cough, Dried Oranges Peel Cures It

When you catch a cough, do not eat oranges / sunkist.
It may cause mucus to build up in your throat.
It worsens everything.

If you want, you can keep oranges' skins, dry them under the sunlight.
When they are very dry, store them in a glass container.

For cough treatment, use the following ingredients:

• 3 dried orange peels
• 5 leek roots
• 5 thin slices of ginger
• 1/4 block of brown sugar
• 2 glasses of water

Mix everything, wait until the water boils.
Let it simmer for 15 minutes.

Sip it from time to time for the day.
This drink must not stay overnight, so finish it everyday.

  

19. Soothe Digestive System with Banana and Papaya

Just eat banana or papaya.
They contain ingredients that can regulate the digestive system.

Try eating banana and / or papaya when you have constipation.
Try eating banana and / or papaya when you have diarrhoea.

It will get better (for both constipation and diarrhoea). No kidding.

  

18. How to Happily Prevent Cancer Naturally

Eat seaweed everyday.
(Wikipedia: Saccharina Japonica)