There are two different kinds of cough; cold cough and hot cough. Cold cough produces white / transparent mucus. Hot cough produces colored mucus, like yellow, green, brown colored mucus.
| Cold Cough | Hot Cough |
|---|---|
| To treat cold cough, use hot remedies | To treat hot cough, use cold remedies |
| Mixture of ginger and lemon:
2 tablespoons of fresh grated ginger root
1 lemon 2 tablespoons of honey 1 glass of mineral water
Mix all ingredients together and boil on low heat. Then, simmer for about 3 minutes.
Ready to drink after every meal.
|
Mixture of garlic and rock sugar:
5 cloves of crushed garlic
1 tablespoon of rock sugar 1/2 glass of mineral water
Steam all ingredients together in a closed container.
Ready to drink every afternoon before napping time, and every night before bed.
|
| Mixture of black pepper and ginger:
2 tablespoons of fresh grated ginger root
1 tablespoon of fresh ground black pepper 2 tablespoons of honey 1 bag of tea (open the bag to take out only the tea leaves) 1 glass of mineral water
Mix all ingredients together and boil on low heat. Then, simmer for about 5 minutes.
Ready to drink twice daily.
|
Mixture of dried orange peel and leek root:
1 dried orange peel
5 fresh leek roots 1 glass of mineral water
Mix all ingredients together and boil on low heat. Then, simmer for about 5 minutes.
The ingredients can be re-used again for the whole day.
Ready to drink after every meal.
|
Notes to remember:
- Gargle a glass of salt water every now and then
- Do not drink orange juice, or eat oranges (See reference: here)
- Do not consume chicken
--- GWS ---
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