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Wednesday, May 8, 2019

57. Cold Water Is Fattening

Try putting an oil in the freezer. You'll see that the oil gets greasy and hard and white / yellow (depending on the oil type).

This is what happens in your body when you eat a lot of greasy food and drink cold water. The bad fats would stick to your organs, and it hardens overtime.

Then, you'll have to spend money to go to a physician(s), repetitive medical check ups, and buy medicines. Why?

A good alternative way would be to eat healthy. Forget that food (it's your ex), leave "that" place immediately. Create a scene or a condition where it's impossible for you to go back to "that" place where they offer oily food.

Furthermore, drink warm water every after meal (or hot water if you insist on eating fatty meal).


Stay Fit with Warm Water After Meal

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