Pour 1 tablespoon of cajuput oil / eucalyptus oil to a small plate of thin sliced shallots.
Mix them well (you can use bare hands to do it).
Place it on a table nearest to your nose when you sleep.
You can also put it in a container to bring it in your bag pack.
Then, on the road, open the container and smell it often.
Close the container when you don't smell it.
Don't forget to get a good sleep every now and then.
Also, a lot of warm mineral water.
Do this everyday, and keep doing it until you recover.
Mix them well (you can use bare hands to do it).
Place it on a table nearest to your nose when you sleep.
You can also put it in a container to bring it in your bag pack.
Then, on the road, open the container and smell it often.
Close the container when you don't smell it.
Don't forget to get a good sleep every now and then.
Also, a lot of warm mineral water.
Do this everyday, and keep doing it until you recover.
- No side effect,
- No need to store in the fridge,
- And it also acts as antiseptic to the room it is in.
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