Let me say this one more time:
Sleeping gives a chance for your body to regenerate new cells.
You are what you eat. If you eat oily food, sugary food, salty food, unhealthy food, what happens to your new cells? The ingredients aren't healthy anymore. You are the cause of what your body has become. This is like karma, the rule of cause and effect.
Sleeping gives a chance for your body to regenerate new cells.
You are what you eat. If you eat oily food, sugary food, salty food, unhealthy food, what happens to your new cells? The ingredients aren't healthy anymore. You are the cause of what your body has become. This is like karma, the rule of cause and effect.
Think about it.
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It's down there on the right, just after the TOC ;)
It's down there on the right, just after the TOC ;)
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