20. Eating Oranges Worsens Cough, Dried Oranges Peel Cures It

When you catch a cough, do not eat oranges / sunkist.
It may cause mucus to build up in your throat.
It worsens everything.

If you want, you can keep oranges' skins, dry them under the sunlight.
When they are very dry, store them in a glass container.

For cough treatment, use the following ingredients:

• 3 dried orange peels
• 5 leek roots
• 5 thin slices of ginger
• 1/4 block of brown sugar
• 2 glasses of water

Mix everything, wait until the water boils.
Let it simmer for 15 minutes.

Sip it from time to time for the day.
This drink must not stay overnight, so finish it everyday.